Improve your mental health through physical activity
Improve your mental health through physical activity!
If you don't know where to start, then let Get Set to Go help.
- Our friendly activity leaders are helping people just like you overcome their challenges to take part in a new exercise or sport.
- Physical activity is good for our bodies and our minds.
- It can boost your confidence, improve your energy and help you make new friends.
Where: Penzance Leisure Centre
When: Every Wednesday starting on 16th January 2019 for 12 weeks
Time: 1pm - 2.30pm
FREE TASTER SESSION
Where: Wesley Buildings, Redruth
When: Monday 10th January 2019
Time: 3pm - 5pm
For more information please email: