Coronavirus, an update from Active Cornwall

Beginners Run / Walk Programme Success!

Class of Spring 2013 sm

Thirteen new runners completed a final 3 Mile Challenge Run on Monday
6th May, starting and ending at the Dracaena Centre, Falmouth.

The Challenge Run was the culmination of the 'Zero to 3 Miles' 8-week
programme designed to get people into recreational running.

Angie Tiller, programme designer and running coach, was overjoyed with the
progress of the recruits over the duration of the course: "It is fantastic to see
people grow in confidence each week and realise they can do something they
thought wasn't possible".

Angie was assisted by leaders and helpers, also from Falmouth Road
Runners. "Without the regular support of Roger Brown, Steve Lawrence, Roy
Newton and Jules Evans, this programme simply would not have been a

The programme, part of the Run Cornwall initiative by England Athletics, was
the fourth of its kind completed so far in Falmouth since October 2011, with
over 70 'graduates' in total.

There are plans for a further course later this year,
so watch this space!

For further information on Falmouth Road Runners please contact Angie Tiller on:
T: 01326 316887
M: 07890 390 849