Coronavirus, an update from Active Cornwall

NHS MidLifeCheck

NHS MidLifeCheck

Small changes can make a big difference

NHS (National Health Service) MidLifeCheck is a free service to help you find out how you are doing. All your answers are private and no-one else can see your results.

  1. Questions about your lifestyle
    Answer some simple questions about you, your health and your lifestyle.
  2. Results and advice
    See instant personal results and advice.
  3. Link to expert support
    Planning for a healthier life
    Get ideas and support on:
    healthy eating
    emotional wellbeing
    alcohol
    physical activity
    stopping smoking

The online resource means you can save your NHS MidLifeCheck results and plan, return to them later and sign up for free email, text reminders or postal reminders to help you achieve your goals.

Click here to start and find out more