Small changes can make a big difference
NHS (National Health Service) MidLifeCheck is a free service to help you find out how you are doing. All your answers are private and no-one else can see your results.
Questions about your lifestyle
Answer some simple questions about you, your health and your lifestyle.
Results and advice
See instant personal results and advice.
Link to expert support
Planning for a healthier life
Get ideas and support on:
The online resource means you can save your NHS MidLifeCheck results and plan, return to them later and sign up for free email, text reminders or postal reminders to help you achieve your goals.Click here to start and find out more