Live Longer Better

Better Years

Making exercise inclusive and fun for inactive over 55 year olds.

Improving physical and mental wellbeing for people aged 55 and over is the aim of new multi-activity sessions being run in Cornwall.

Anyone who is currently inactive, new to exercise or has health conditions could benefit from the activities that will be both fun and social.

Active Cornwall is working in partnership with leisure centre providers to support the funded programme ‘Better Years’.

The clubs include activities such badminton, low level class, gym activity and swimming, in welcoming environments to ensure everyone feels comfortable.

Whether it’s a case of enjoying exercise for the first time, or returning to it after an extended break, there’s also a chance to relax and make new friends over a coffee during and after the sessions.

 

Centres will offer four weeks of introductory sessions for free to help individuals gain confidence and return to activity.

Penzance Leisure Centre

Tuesday mornings 11am – 2pm

Bodmin Leisure Centre

Thursday 10am – 12pm

St Austell Leisure Centre

 Tuesdays & Fridays 9am – 11.30am

Liskeard Leisure Centre

Tuesdays 9.30am – 12pm

Wadebridge Leisure Centre

 Friday 11th February 10:30-12:30

St Just Sport & Leisure Centre

 Mondays 9am – 11.30pm.

 

Camelford Leisure Centre

Friday’s 2.30pm – 4.00pm

With further centres across Cornwall coming on board in the future under the Better Year Campaign:

  • Truro Leisure Centre
  • Bude Leisure Centre
  • Launceston Leisure Centre