Learning with Experts

Online training

Would you like to drop a decade in your fitness?

Why not try one of our 12 minute videos – there are 12 of them to enjoy. 

Topics covered include ageing, improving fitness, changes in brain and mind, suppleness and more.

To access the training you’ll need a registration code – email Rachel Faulkner to receive yours today!

Rachel Faulkner: rfwellbeing@hotmail.com

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Why not become a part of our revolution by joining our private Facebook group