Join our online training courses! There are 12 x six minute videos aimed at helping people to drop a decade in their fitness. Topics covered include ageing, improving fitness, changes in brain and mind, suppleness and more.
The nationwide programme is designed to reset how we all think and talk about ageing.
It is vital we spread the word that growing old is not a reason to slow down our mental, physical and cognitive ability!
Events and information
Live Longer Better runs events, both on and offline that you can join to further your knowledge and understanding.
You’ll find updates on this page, but to stay ahead why not sign up to our bulletin
Save the Date
Come and join our Reconditioning Revolution
Wednesday 23rd March 2022, 10am – 11.30am online event