Advice and information for the public

Welcome to the new pages of Live Longer Better in Cornwall for members of the public.

Here you’ll find a wealth of information about physical activity – what and how much you should do and how to manage long-term health conditions.

Under useful resources you’ll find websites and videos to expand your knowledge and learning – as well as videos from the experts to help improve your wellbeing.

Finally, you can read more about our Better Years campaign, to help those over 55 into physical activity.