Wild swimming older adults Cornwall

Welcome to Live Longer Better for over 55’s in Cornwall.

Here you’ll find a wealth of information about physical activity, what and how much you should do, plus help towards managing long-term health conditions.

Under LLB at Home you’ll find a range of useful resources including website links and activity videos. 

Check out our Activity Finder for opportunities to move more with the support of our trained and trusted partners. There is plenty more inspiration for older adults here too!

Grow your understanding provides even more information to help boost your knowledge about active ageing and improving your health and wellbeing.